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A heart attack, also known as a myocardial infarction, occurs when blood flow to the heart muscle is blocked, depriving it of oxygen and causing damage. It is a life-threatening condition that requires immediate medical attention. Understanding its causes, recognizing symptoms early, and taking preventive measures can significantly reduce the risk of heart attacks. Causes […]

The Role of Diet and Exercise in Maintaining a Healthy Heart A healthy heart is essential for overall well-being, and two key factors in maintaining heart health are diet and exercise. Making the right food choices and staying physically active can significantly reduce the risk of heart disease, high blood pressure, and other cardiovascular issues. […]

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